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Sure Thing WORKOUT

 

This comprehensive 8-week program helps you go all-in on your commitment to yourself.

It starts with a science-based approach to fitness called “TYPE TRAINING™.”

Megan alternates weekly between endurance and power-based strength training plus cardio conditioning to target both slow-twitch and fast-twitch muscle fibers.

TYPE TRAINING is an inclusive training protocol for a healthy, strong, balanced body.

With TYPE TRAINING, your body is always challenged but never overtrained, so you can get incredibly fit, fast.

WANT TO JOIN OUR NEXT CHALLENGE WITH THIS WORKOUT!?!?

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