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Blog Category: General

Meditation Powers

The mind can find peace or quiet through the use of meditation. All too often your thoughts crowd your brain and they increase in size and stay longer especially under... Continue Reading

What to Put in Your Hiking Bag

Taking a hike outdoors helps you have an adventure while getting a good workout in. Hiking works your lower body, can be beneficial to your brain, and releases hormones that... Continue Reading

Pet Safety in the Heat

Higher temperatures are rough on the family and that includes our four-legged friends.  These weather hazard times are hard on our pups and we need to be sure to help... Continue Reading