Kids and Family Workouts

When your kids have a fun program that is just for them it helps build the foundation for an active lifestyle.  These workouts are done in the comfort of your own home.  There are tons of workouts to choose from and available 24/7.  Partner up with them or keep them active on their own during the winter months.

Exclusive Kids Only programs

If your child is under 12 they are too young to join you at the gym!  Tap into a variety of never-before-seen workouts from our team of Super Trainers, including yoga and dance routines, calorie-burning cardio, and muscle-building strength training.  Right in the comfort of your own home.

Condition Your Star Athlete in the Offseason

The programs I offer are flexible.  They can be used for any age and any fitness level. Working out in the offseason is not only beneficial to keep your athlete conditioned but you can save money from expensive group agility training with my program.

On average:
Conditioning classes run $80/child/month.
Nike Agility Group Camp is 2 X /week for one month for $95
Personal training is average $55 / hour

Daily Sunshine: A Snack for Picky Kids and Pickier Parents

Available as an upgrade you can get a FULL MONTH of Daily Sunshine! A kid friendly, Dr. apporved nutritious shake made with organic fruits and vegetables. Perfect for Picky Kids and even Picker Parents! Check out more below!